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Functional Fitness Classes
At First Class Fitness, our Functional Fitness class is your ultimate training ground. We’ll help you master the 8 essential Functional Fitness movements with expert guidance, ensuring you compete effectively, confidently, and injury-free. Whether you're chasing your personal best or gearing up for your first race, we've got you covered.
What to expect in a Functional Fitness class
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Running
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Ski Erg
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Sled Push
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Sled Pull
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Burpee Broad Jumps
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Rowing
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Farmers Carry
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Sandbag Lunges
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Wall Balls

COMMIT TO A
HEALTHIER YOU WITH Functional Fitness
Sign up for our membership plans, including Functional Fitness, to access a wide range of fitness programs and world-class equipment.
Sign up for our free gym & class pass
experience now.
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